5 Ways to Raise Your Energy!

1. Move your body, dance, exercise! Moving your body is such an incredible way to raise your energy, whether that be dancing around with your kids, going out for a run or heading to the gym. This movement actually interrupts that stagnant energy in your body! You will find the different ways of moving your body,… Continue reading 5 Ways to Raise Your Energy!

15 Tips to Help You Become Unstuck.

Ok 15 tips to help you become unstuck! I feel like this is such a big topic, so often in my own life I have found myself stuck whether that be in business or in school or personal growth or relationships -  no matter what area of our life we can become stuck! So I… Continue reading 15 Tips to Help You Become Unstuck.