5 Ways to Raise Your Energy!

1. Move your body, dance, exercise! Moving your body is such an incredible way to raise your energy, whether that be dancing around with your kids, going out for a run or heading to the gym. This movement actually interrupts that stagnant energy in your body! You will find the different ways of moving your body,… Continue reading 5 Ways to Raise Your Energy!

Do you want to be…Uncomfortable or Uncomfortable?

Uncomfortable or Uncomfortable? 🤷‍♀️⁠It’s up to YOU!⁠⁠Comfort is a strange thing. ⁠It can feel comfortable to do the same thing every day, think the same thoughts, have the same problems, the same goals, do the same work etc.⁠⁠But the more we go through life, we grow & become aware of ourselves & what we want,… Continue reading Do you want to be…Uncomfortable or Uncomfortable?

3 Tips to getting out of a negative spiral

I was going around & around! 🙈⁠⁠It was around 9 years ago & I found myself in such an overwhelmed low place!⁠⁠Saying negative words.⁠Thinking negative thoughts.⁠Comparing myself to others.⁠Comparing my life to others!⁠Overthinking everything.⁠⁠And…overthinking everything again 🤭⁠⁠I was in one huge negative mindset spiral!⁠ ⁠Babe if you find yourself in a negative spiral just like… Continue reading 3 Tips to getting out of a negative spiral


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About Me

Hi, I’m Lillie. Previously a magazine editor, I became a full-time mother and freelance writer in 2017. I spend most of my time with my kids and husband over at The Brown Bear Family but this blog is for my love of food and sharing my favorites with you!

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