PERSONAL GROWTH

3 Tips to getting out of a negative spiral

I was going around & around! 🙈⁠⁠It was around 9 years ago & I found myself in such an overwhelmed low place!⁠⁠Saying negative words.⁠Thinking negative thoughts.⁠Comparing myself to others.⁠Comparing my life to others!⁠Overthinking everything.⁠⁠And…overthinking everything again 🤭⁠⁠I was in one huge negative mindset spiral!⁠ ⁠Babe if you find yourself in a negative spiral just like… Continue reading 3 Tips to getting out of a negative spiral

FAMILY & LIFESTYLE

Exploring in Lockdown – social distancing of course!

Well DAY 4 of this lockdown and we are feeling so blessed to live so close to the beach at this time! (around 5 mins walk through some trees & sand dunes) It really makes such a difference to be able to get out in the fresh air, let alone get our feet in the… Continue reading Exploring in Lockdown – social distancing of course!