- What would I do today if I was being super brave?
- Five things I feel grateful for.
- What is one or two things I can do today that will take me closer to my goals?
- How will I practice selfcare today?
- What kind of person do I want & need to be today?
- What am I grateful for from my day?
- What is something I am looking forward to?
- How did I make myself proud today?
- What could I perhaps have done differently today? Give yourself grace, no judgement.
- What made me feel completely alive today? What made me super happy & high vibe?
- How do I REALLY feel right now?
- What brings me joy?
- If I have a free day, how would I love to spend it?
- What are some of your gifts? How can you help people with them?
- What is holding me back? (Can concentrate on one area at a time if you like!)
- What do I need to start saying NO to?
- What do I really like about myself?
- What would my ideal job look like?
- What does confidence mean to me?
- When do I feel most relaxed?
- Is my dialog generally a positive one?
- How do you respond when someone gives you a compliment?
- What do you need to forgive yourself for? Why?
- Am I looking after myself & my foundations? (Sleep, Nutrients, Movement, Happiness, Hydration etc!)
- What would a dream day be like for me?
- What do I want to manifest? (go through areas of life! Health, Job, Business, Relationships, etc!)
- Where do I see myself in 6 months? 2 years? 5 years?
- What will the future me be like? How will she act, be, give, do? Start showing up as her!
- If I had unlimited money, what would I do with it?
- Where would I live if I could choose anywhere at all without limits? What would it look & feel like?
- Who or what kinds of people would be in my ideal circle & what kind of connection would I have with them?
- What do I need to do to meet ‘person’ half way in this relationship?
- How can I show up for this person right now?
- How can I connect with new people, what resources are around me?
- What relationships do I need to do some work to reconnect?
- Do I need to apologize to anyone right now?
- Is there anyone in my life right now that is not positive? How could I address this or distance myself?
- Who do I need to connect with & let them know how much they mean to me? Then DO it!
- What kind of connections do I need in my life right now?
Delve a little deeper
- Who is someone I need to forgive & why?
- Whos is my biggest role model & why?
- What do I wish I could tell someone?
- Where do I need to heal?
- What would I do if fear wasn’t stopping me?
- How do I currently feel about myself? Is it true?
- How do I talk about myself, to myself & others? Is it true? Is it positive or negative?
- What do I want people to remember me for?
- What do you often criticize about other people? Why do you think that is?
- What are you incredibly scared of? Why?
- Write a letter to yourself, pretending it is already 10 years into the future.